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Eight Days, Season 1

Following the lives of five real cancer patients and the experts that guide them to health, Eight Days is the sister series to the ground breaking television series, Reversed. Everyone in Eight Days comes from vastly different backgrounds and are living with various stages of cancer.

Eight Days, Episode 1

The house guests are welcomed to Cancun by House Host, Charles Mattocks, and begin to meet the house experts.

Eight Days, Episode 2

Trouble in Paradise. The guests visit Hope 4 Cancer Center and undergo treatment while tensions in the house rise.

Eight Days, Episode 3

Time to Celebrate. The guests work with the experts and receive test results from their follow up tests.

Eight Days, Episode 4

Suppressed Emotions. The experts at Hope 4 Cancer Treatment Center go over the guests progress and develop treatment plans.

Eight Days, Episode 5

Building Support Systems. The guests work together to build a support system for reaching personal milestones.

Eight Days, Episode 6

Bonding Time. The guests and experts take a much needed day to bond at some of Cancuns finest attractions.

Eight Days, Episode 7

The Dating Game. The guests reflect on their time in Cancun and Kate takes part in a fun Dating Game.

Eight Days, Episode 8

Graduation Day. The guests were surprised with a special graduation ceremony and shared some final moments with the staff and crew.

Eight Days, Episode 9

Where are they now? We follow up with the guests and review their progress after treatment.

Eight Days, Episode 10

Cancer

Carnivore Revolution

They love to carnivorize regular recipes and to find carnivore recipes that others have created and try them too see how easy and/or how delicious they are. This time it's enchiladas.

Carnivore Enchiladas

In this interview with Dr. Robert Kiltz, MD  we covered a multitude of topics ranging from the dangers of sugar, the importance of a positive mentality, counting calories, obesity, fat, & so much more.

Interview with Dr. Kiltz

Join Jess and Serena as they make a favorite--Mac & Cheese! Get your ingredients ready and get ready to cook with them.

Mac and Cheese for the Carnivore

Chicken skins are so delicious and so easy to make! Come hang out with Jess and Serena while they make chicken skins with special guests, the Carnivore Twins.

Carnivore Twins and Chicken Skins

Get your ingredients to follow along with Jess and Serena as they have fun making someone else's recipe--Ooopsie cake!

Carnivore Ooopsie Cake

Are you ready for the carnivore's way to enjoy biscuits and gravy. Join Jess and Serena as they cook this recipe together, then try it for yourself.

Biscuits and Gravy Carnivore Style

The Black Carnivore

Explore insensitivity versus racism in the paleo community with The Black Carnivore and Paleo FX's CEO, Keith Norris.

The Paleo Community Meets Racism

Carnivore Lifestyle

Trial By Fire

'Trial By Fire' is a film based on Reflex Sympathetic Dystrophy/ Complex Regional Pain Syndrome (RSD/CRPS). Inspired by his mother's own diagnosis with this condition they call the suicide disease, one man saw a need to help tell, not only his mother's story, but the story of many people who suffer with CRPS and the treatment that some are able to get to ease their suffering.

Chronic Pain

The Diabetic You

'The Diabetic You' takes a riveting look at the state of diabetes in the United States and around the world. Understand the disparities that people face--from lack of education, to lack of knowing about proper food choice--and learn what you can do change your own health and support the people you love who suffer from type 2 diabetes.

Reversed Season 1

Reversed is a reality show following the life's of individuals affected by diabetes, and their struggle to change their lifestyle, exercise, mentality, and control to control their diabetes! In this first episode, learn about the lives of the people and how they got to this point through their lifestyle. Prepare for a life-changing experience.

REVERSED, Season 1 Episode 1

The house guests and experts arrive in Jamaica and it does not take very long for the drama to start in paradise.

REVERSED, Season 1 Episode 2

For the house guests, emotions start to cool in the Island heat and the healing starts to begin.

REVERSED, Season 1 Episode 3

Roger and Lisa try and patch up their marital issues as emotions in the house boil over. Will they be able to heal emotionally and from diabetes?

REVERSED, Season 1 Episode 4

Everyone except one house guest takes a trip to Kingston Jamaica to see how diabetic wounds are treated. Meanwhile, Roger and Dr ASA get into a heated conversation and Rev. Will he submit?

REVERSED, Season 1 Episode 5

Let the change begin! After a rocky start, the house guests start to embrace their lessons learned and progress begins on their to better health. There are still many underlying issues, but the guards are coming down.

REVERSED, Season 1 Episode 6

The remaining house guests visit the caves in Jamaica. As their bonds start to grow, their personal healing is truly begins. Rev. is no where to be found, but the group continues with what they came for.

REVERSED, Season 1 Episode 7

Crying, cooking, learning, laughing and some raw emotions. The group is really starting to make changes and the learning and growth is becoming more visible. Will it be enough to last when they return home?

REVERSED, Season 1 Episode 8

It's graduation day and what a ride it has been. This is a day to celebrate! Charles the House Host takes the house guest to get pampered and surprise them with an amazing graduation experience.

REVERSED, Season 1 Episode 9

It was hard to say goodbye, but this time it's happening while celebrating great results. We follow up and take a look into how all the guest are doing since the show. The results are shocking to say the least.

REVERSED, Season 1 Episode 10

Reversed Season 2

Breaking the exciting news, we look into the lives of four individuals who live with or have a loved one who lives with type 2 diabetes. House host, Charles Mattocks, breaks the news to each of the guest that they will be joining him in Costa Rica for Season 2 of Reversed.

REVERSED, Season 2 Episode 1

The house guests and experts arrive in Costa Rica. They all got settled in and enjoyed some local cuisines their house host prepares them mentally for their healing journey.

REVERSED, Season 2 Episode 2

Each day brings change. The guests talk one on one with the experts to identify their personal hurdles. They start to dive into their health as Dr. Vega works with the guests on the importance of movement for their healing.

REVERSED, Season 2 Episode 3

Time to learn the basics. The house guests begin their day with yoga then work with the experts to discover what they didn't know was hurting them. After a busy afternoon, they take a surprise trip that turns into an emotional journey.

REVERSED, Season 2 Episode 4

Things get heated in Costa Rica and tension rises as Jannet's feelings are hurt when she approached by one of the experts. House host, Charles, surprises the guests with a visit to a local trip.

REVERSED, Season 2 Episode 5

With change comes progress. The house guests starts their day by taking a COVID test from a local lab, then later sit down with Dr. Vega and talk about the importance of following the principles. Lisa achieves a goal she set when she arrived in Costa Rica.

REVERSED, Season 2 Episode 6

It is graduation day! The experts and guests reflect on their time together in Costa Rica. The guests are treated to a heartfelt ceremony before they depart for home to continue their healing journey of reversing diabetes.

REVERSED, Season 2 Episode 7

Where are they now? A few months after the guests leave Costa Rica, Charles checks in with them to hear about their progress. Each of the guests talk about their journey and share their transformations.

REVERSED, Season 2 Episode 8

Diabetes

Real Men, Real Talk Live

Jay and the men take a deep dive into a common area we may experience during our life and how to break the patterns to rise from victim to victor.

Victim Mentality to Victor REALity, Episode 97

Jay and the men share tips, tricks, and tools to alter how you can improve your emotions expressed when you face challenges in the moment.

Are YOUR Emotions in Motion? Episode 103

Jay and the men answer the question, "do men feel disempowered or threatened by modern empowered women?"

From Boys to Men, Episode 95

Jay and the men crack the door open to the richness of forgiveness by sharing tips, tricks, and tools on how to set yourself free.

The Richness of Forgiveness, Episode 101

Jay and the men crack the door open and break down the relationship among personal core values and how it can improve your relationships when you are aligned with our CORE VALUES.

What Are YOUR Core Values, Episode 104

Jay and the men crack the door open to how to embrace your experiences without running from them in order to live our authentic life.

Are You Momentarily Present or Fully Present in the Moment? Episode 98

Special guest Rachel Fiori joins Jay and the men as they explore what it takes to dissolve emotional pain so you are able to love.

Weak People Don't Heal, Warriors Do! Episode 100

Jay and the men explore how to identify your needs based on your value and having the confidence to ask for what you deserve, need or worth with others.

ValYou=The Power of Reciprocity, Episode 107

Jay and the men dive deep into the role of our brain to discover how to manage your thoughts so you can learn how to be free of obsessive thoughts that take you out of the present moment.

Reframe Your Brain, Don't go Insane Part 2, Episode 106

Join Jay and his cohosts as they explore how labels impact your personal and professional relationships.

Why Do We Love to Live In Labels? Episode, 84

Special guest, Vanessa Petronelli, joins Jay and the men as they explore being a way shower and inspiring the women in your life.

Are You The Master of Your Own Domain, Episode 89

Special guest Rachel Fiori returns for another fast moving show on how you can up-level your communication skills to improve relationships.

Do You Get Triggered When Challenged, Episode 109

Royal Team Talk

Some of the biggest names in men's soccer around the world sit down with Prince William to have an  important discussion on men’s mental health. Witness as they share their feelings about their careers and personal life in a frank discussion about the importance of mental fitness for all.

A Royal Team Talk: Tackling Mental Health (BBC)

Men's Health

Tips by the Vitamin Chica

Thinning hair affects everyone. By the age of 60, 65% of men and 85% of women will have thinning hair. Discover three supplements to help change that.

Tips by The Vitamin Chica: Supplements for Hair Growth

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. If you're one of those millions, the Vitamin Chica is here to help.

Tips by The Vitamin Chica: Supplements to Help Acne Breakouts

There are millions that have suffered from the Covid-19 virus and may still be having some lingering respiratory issues. Here are some supplements that can help with lung health and recovery.

Tips by The Vitamin Chica on Covid 19 Supplements

As a food scientist specializing in supplements, Vitamin Chica tastes a lot of supplements that are on the market. Now she will share the best liquid supplements she has tried and hope you will think they taste great too.

Tips by The Vitamin Chica: Liquid Supplements You Will Love!

Burdock root has been used for centuries as herbal medicine and has so many health benefits. Discover how this root can boost your health.

Tips by The Vitamin Chica: Amazing Benefits of Burdock Root

Sometimes we need an extra boost of energy because of our busy lives. There are more options than just coffee or caffeinated soda. Vitamin Chica reviews five energy boosting supplements that you may have not tried before and are just as effective or even more effective.

Tips by The Vitamin Chica: 5 Supplements to Boost Your Energy

Juicing has become so popular that you can purchase already made natural juices, but you can make them yourself at home and it's much more economical. If you have never juiced before  Vitamin Chica breaks down step by step how to do it yourself--from the juicer you need to some immune boosting juices that taste amazing. Even if you have juiced before you may find a new combination you want to try and you'll definitely discover juices to specifically boost the immune system.

Tips by The Vitamin Chica: Immune Boosting Juices

Menopause is when the levels of the hormones--estrogen and progesteron-- in the body fall because they are no longer necessary to support reproduction causing various symptoms for women. Find out about clinically studied supplements that can help manage these symptoms.

Tips by The Vitamin Chica: Manage Menopause Symptoms Naturally

The most common benefit of mushrooms is that they boost your immune system. Mushrooms are packed with lots of antioxidants and this helps reduce oxidative stress. Learn the benefits of all the various types of mushrooms.

Tips by The Vitamin Chica: Mushroom Benefits

Mushrooms are packed with lots of antioxidants and this helps reduce oxidative stress. Discover more benefits of various types of mushrooms, from Oyster mushrooms to psychedelic mushrooms.

Tips by The Vitamin Chica: More About Mushroom Benefits

A healthy digestive tract is very important and prebiotics play an important role in gut health. You will usually see prebiotics combined with probiotic supplements because prebiotics help feed the probiotic in your gut. Discover tips about prebiotics from Vitamin Chica.

Tips by The Vitamin Chica: Gut Health - Prebiotics 101

Probiotics are good  live bacteria and yeasts that help keep your gut healthy. Like Hippocrates once said "All disease begins in the gut." That is how important it is to maintain a healthy gut. Discover the benefits of probiotics for Vitamin Chica.

Tips by The Vitamin Chica: Gut Health - Probiotics 101

Vitamin Chica answers of all your questions about sodium. What's the difference between the types of salts? How much sodium do I actually need? What happened if I have too much salt? Discover these and other answers about salt and your health.

Tips by The Vitamin Chica: How Much Salt (Sodium) Should You Eat?

Turmeric is a highly versatile spice providing many health benefits and uses. The active ingredient in turmeric that makes it so powerful is curcuminoids because of its anti-inflammatory and antioxidant properties. Vitamin Chica shares tips about the benefits of using turmeric.

Tips by The Vitamin Chica: Turmeric Benefits & Uses

Having a urinary tract infection (a UTI) is really uncomfortable and it's not something that happens just to women. Men can get them too. Vitamin Chica reviews some clinically studied supplements and gives tips on what can help you get rid of a UTI and prevent UTI's in the future.

Tips by Vitamin Chica: Urinary Tract Infection (UTI) Natural Remedies

Supplements

Food Industry

It is no secret that America is in the midst of an obesity epidemic, leading to a variety of associated problems such as an increase in diabetes and heart disease. In Fed Up, filmmaker Stephanie Soechtig explores this discouraging trend in people’s heath by delving into the reasons behind this downward turn.

Fed Up

Our Body Is Thy Temple

In the Beginning: 
A look into the faith based and black community and the disparities that are faced with black and brown people living with conditions such as diabetes, mental illness, cardiovascular and more. We meet some of the top names in health and faith to expose the issues.

Our Body Is Thy Temple, Episode 1

There Is Hope:
Hope and faith, we see the strong resolve of many in the black church and what some are doing to overcome the issues that plague many monitories. We follow the stories of some going through their health journey and find solutions to the crisis at hand.